Categories Menu
Jane’s TWS “Hands” – Videos Only

Jane’s TWS “Hands” – Videos Only

This is the video demonstration of Jane’s talk on the Thames Waterman Stroke….as taught to her by Frank Cunningham… No distractions. Just Jane demonstrating the components and final result.

PART 1 – FINDING YOUR MARK AND MAKING ADJUSTMENTS IN THE BOAT

Screen Shot 2016-03-12 at 8.23.06 AM

 

Screen Shot 2016-03-12 at 8.27.20 AM

 

Part 2 – BREAKDOWN OF MOVEMENTS THROUGH THE STROKE

Screen Shot 2016-03-12 at 8.35.05 AM

 

Screen Shot 2016-03-12 at 8.37.08 AM

 

Screen Shot 2016-03-12 at 8.38.24 AM

 

Screen Shot 2016-03-12 at 8.39.46 AM

 

Screen Shot 2016-03-12 at 8.41.23 AM

PUTTING IT ALL TOGETHER

This is how smooth the Thames Waterman Stroke looks when all the pieces come together, as they do in the Pocock flyweight women’s quad the Lucy Pocock Stillwell.|



FRANK’S HANDS